Tag: weightloss
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4.7 The old college try

Today I want to touch on a topic that hits really close to home for me: college weight gain, and the stigma around talking about it. Well, we’re talking about it today, so buckle in. Before high school graduates even set foot on a college campus, they’re bombarded with warnings about the “freshman 15.” Think…
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4.5 ‘Thinfluencer’? I hardly even know her!

Ah, that joke never gets old. First of all, let me just reveal two Truths that I know exist out here in the Body Acceptance Realm. Truth 1: Everyone, no matter their gender, size, body type, race, ethnicity, height, etc. deserves to love and feel comfortable and secure in their body. Truth 2: Everyone, no…
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3.12 THAT’S a Stretch

I got to spend a little time with my family during Christmas, and I had an interesting exchange with my little brother. He goes to a military academy, and he’s working on getting…what’s the word he used? Oh, right: “swole.” He’s trying to pack on some muscles, and one day when he was prancing around…
